Articles

Browse our collection of free articles for you to download on natural health, nutrition and holistic wellbeing

  • Christmas Gifts 2011

    We have put together a selection of our most popular products into Gift Packs to help make Christmas shopping easier for you.

    Choose from divination pack, journey pack, foodie's pack, contemplation pack, insight pack, discovery pack, chef's DVD pack, body mind spirit pack, wisdom DVD pack and meditation pack.

    We are happy to post the pack out to you and orders can be placed over the phone. Call Jaime on 1800 089 770 to order a gift pack today!

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  • Understanding Depression

    According to the praxis of Chinese Medicine, the movement of the Ethereal Soul regulates the totality of our psychic activity. If there is too much restraint of the Ethereal Soul’s movement, depression ensues.

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  • A Piece of Cake

    In the sea of mediocrity we find in supermarket snack aisles, it can be challenging to find nutritious snacks and treats for our children. If your children are going to have an occasional treat such as cake, ensure it is as packed with nutrition as it can be.

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  • Giving Your Kids a Healthy Start - Paediatric Osteopathy

    Babies and children present to osteopaths with many types of problems ranging from crying and irritability to headaches and asthma. Many of these problems are the result of trauma during pregnancy and birth.

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  • Beating the Snotty Nose Blues

    There are some simple steps you can take to help reduce the amount of mucous being produced and also help to prevent re-infection with more bugs.

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  • 5 Health Preservations

    The ancients adhered to 5 health preservations in order to prolong life.

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  • Boosting Protein in Kids

    Easy tips to ensure your child receives enough protein in their diet.

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  • Hypnosis in the Birthing Room

    Entertainment aside, now more and more people are turning to hypnosis as a form of therapy to resolve and alleviate physical and psychological maladies. People are also increasingly seeking out hypnosis to enhance performance in the sporting arena, in their career and studies and even for achieving a more comfortable birth, free from the fear and discomfort so often experienced in birthing rooms.

     

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  • Convalesence

    In the past it was taken for granted that after an illness the body would need time and care to fully recuperate. It is an old fashioned term but is just as relevant today as it was 40 years ago.

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  • Danger

    The moment I heard about the publicity surrounding ‘The Secret’, I knew I had to make a decision...

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  • Not Mistaking Potential For Capacity

    From the perspective of Oriental Psychology, which incorporates the spiritual practices of Taoism and Buddhism, successful relationships are based on not mistaking potential for capacity.

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  • Easing Allergies with Kinesiology

    Most people who have allergies are silent sufferers. Nobody hears you scaling your itchy skin with your fingernails at 2am, or the frustration and embarrassment of sending back yet another dish at a restaurant because they have added your allergen in error. The good news is that kinesiology can help to ease your frustrations and get you back on the path to wellness.

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  • Resolving Fear and Anxiety

    In the course of daily life, many factors usually conspire to upset the proverbial apple cart that is our complex and fragile psycho-emotional make-up. High on the list, is the de-stabilizing influence of fear and the anxiety that always follows in its wake.

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  • Sexual Excesses

    Ekiken once said that before reaching the age of 50 the vital energy is unstable. Ekiken was talking about the preoccupation those under the age of 50 have with sex and the problems associated with lust.

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  • Oriental Psychology Fact Sheet

    Oriental Psychology equips you with a unique understanding of the relationship between the mind and body. It outlines the amazing links between philosophy, medicine, psychology and spirituality.

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  • Oriental Nutritional Medicine Fact Sheet

    Oriental Nutritional Medicine teaches a completely holistic approach to nutritional practice based on a blend of philosophical, spiritual, and traditional healing practices.

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  • Distance Learning Fact Sheet

    Our Distance Learning students receive the same top level education as our face to face students.

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  • Esoteric Acupuncture

    Esoteric Acupuncture is a form of acupuncture focused on supporting and assisting our own spiritual and energetic growth. It is primarily intended for those who are already in good physical health and are actively engaged in some type of spiritual or energetic practice. 

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  • Foods and Good Moods

    Just as foods can have a negative effect on moods and behaviour, so too food can have a positive impact.

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  • The Organic Hullaballoo!

    Everywhere you look in the media there is someone writing or talking about the benefits of organic food. To eat organic food on a budget is a challenge, but with some compromise and a little extra shopping time, it can be done.

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  • What's the Big Deal About Carbs?

    It must be said at the outset that carbohydrates are delicious. So why do they receive such constantly bad press?

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  • Kids and Acupuncture - Myths and Realities

    In my practice I see kids all the time and find acupuncture to be an effective treatment for a wide range of childhood ailments. In this article I’d like to take the opportunity to dispel some of the myths I hear again and again, in the hope that more children and their parents can take advantage of this gentle and natural treatment.

     

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  • Wonder Foods

    In terms of volume, most children don’t eat a great deal. It is therefore important that the foods that they do eat are nutrient dense to ensure they are getting all that their developing brains and bodies need.

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